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The ABC’s of smoking:

Check your toxic substance levels now ...

Cigarettes
Cups oftar
lCarbon monoxide
These values are estimates

It’s never too late to stop smoking

After 20 min: blood pressure in normal range

It’s never too late to stop smoking

After 24h: carbon monoxide expelled from the lungs

It’s never too late to stop smoking

After 48h: sense of smell improved

It’s never too late to stop smoking

After 5 years: Risk of heart attack cut in half

Quit Smoking Helpline 0848 000 1818 cts./min.
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